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How to Deal with Dry Skin

2 min read

How to Deal with Dry Skin

Dry skin makes you feel and look rough, scaly, flaky or itchy. If you have sensitive skin, redness, stinging, burning and feeling of tightness on the face, those are all common characteristics of dry skin types.

In this post, we are sharing with you a few tips that will help you to fight your dry skin and stay moisturized.

Drink Water

Hydrate from the inside out. We should be drinking half of our body weight in ounces on a daily basis. Your water intake is going to be extremely beneficial.

Decrease the Foods and Drinks that Dehydrate Your Body

Coffee is extremely dehydrating as well as alcohol, sugary, artificial juices and foods that have a high salt content. If you can't limit those for whatever reason, then just increase the water and be mindful of that. If you're having two or three cups of coffee every day, you definitely need to be drinking more water to make up for it.

Exfoliate

Do dry body brushing once or twice a week. Or use body scrubs. Also, you can make your own scrubs using different ingredients that you have in the kitchen. For example, make a combination of brown sugar and coffee. Also, you can add some extra olive oil.

The process of exfoliating is really going to help get rid of the dead layer of skin and make room for the moisturizer to penetrate deeply into the skin, therefore, leaving you with more hydrated skin.

Use a Humidifier

During the colder months inside the house can get extremely hot and dry and that will also have an effect on your skin. So, pick up a humidifier. Also, you can place a bowl of water next to your heater or radiator. That helps to get moisture into the air as well.

Do Cleansing

The first step of the skincare routine for dry skin in the evening is cleansing. This step is really important to sensitive and dry skin. Cleansing your face gets dead cells and impurities off the skin preventing inflammation, acne outbreaks and other skin conditions.

Use cleansers with ingredients that will help to provide you with some long-term moisture and hydration and prevent your skin from feeling overly stripped. Energy Boosting Face Wash is a facial cleanser for sensitive skin that have those characteristics. By buying this Cleansing Set, you save 30%.

Get more details on bbjbeauty.com

 

References:

  1. https://health.howstuffworks.com/skin-care/moisturizing/basics/moisturize-from-the-inside-out.htm
  2. https://www.vogue.in/beauty/content/winter-skincare-diet-tips-to-hydrate-your-skin-from-within